Katrin PeoSep 12, 20221 minBreakfast pear crumbleThe last couple of crisp mornings inspired me to try something new for breakfast, that's healthy, has good amount of prebiotics and...
Katrin PeoSep 1, 20222 minHow to make coconut water kefir? One of the best ways to support your gut health is to consume probiotic foods on a regular basis, whether it's by eating fermented...
Katrin PeoAug 30, 20222 minAutumn inspired delicious muffinsMy kids started school again yesterday and I wanted to make a couple of different types of muffins for their class picnic. Inspired by...
Katrin PeoAug 21, 20223 minEasy and healthy banana pancakesPancakes have been our family Sunday morning tradition as long as I can remember. And over the years of my life we have really had...