Katrin PeoAug 47 min readWhy Most Diets Fail- And What Actually Works for Long-Term Weight Management
Katrin PeoJul 277 min readNutri-Score on Food Packaging: Could a Simpler Label Help Us Make Healthier Choices?
Katrin PeoJun 910 min readSugary Drinks, Liquid Calories and Weight Gain: How Beverages Drive Obesity
Katrin PeoMay 125 min readPortfolio Diet and Planetary Health Diet – Supporting Both Human and Planet Health
Katrin PeoMar 244 min readGut Microbiome and Health: What a New Nature Study Reveals About Diet, Obesity and Metabolic Disease
Katrin PeoMar 109 min readGLP-1 and GIP Weight-Loss Medications: Benefits, Risks, and What You Should Know
Katrin PeoFeb 188 min readSatiety, Circadian Rhythm, and Digestion: Why When You Eat Matters as Much as What You Eat
Katrin PeoFeb 106 min readAppetite and Eating Behaviour Regulation – Why Do We Eat Even When We’re Not Hungry?
Katrin PeoFeb 25 min readDiverse Nutrition and the Gut Microbiome – The Invisible Foundation of Health
Katrin PeoJan 225 min readThe Digestive System – a Remarkably Intelligent System Supporting Our Health Every Day
