Katrin PeoOct 29, 20227 minYour body's signs of nutritional deficienciesOne of the doctors I am following, listening and reading on a regular basis is dr. David Jockers. I recently saw a post from him about...
Katrin PeoOct 25, 20224 minDigestive health- you are not only what you eat but what you digest and absorbOur health starts at the top of our fork- a saying we have heard time and time again. But we are not only what we eat, what the thing we...
Katrin PeoOct 18, 20226 minFoods that drive inflammation in the bodyFood is information for our body cells, it either helps to fight inflammation or feed inflammation in the body. We need to know that not...
Katrin PeoOct 7, 20226 minBladder infection- natural and conventional healing solutions I hardly know any woman in my age who has not had urinary tract infection (UTI) in their life. Many of us end up having them on a...