Dry-brushing is something I had for the first time done to me now some years ago in a spa in Estonia. The therapist brushed through the...

Your liver is one of the most hardworking organs in your body. It performs hundreds of essential tasks every single day , including processing nutrients from food, helping regulate blood sugar and cholesterol, producing bile for digestion, storing vitamins and minerals, and breaking down substances that could be harmful to the body. Many people associate the liver mainly with alcohol metabolism, but its role goes far beyond that. Your liver is involved in energy production, h

Depending where you live, what you eat or drink, what you put onto your body, the quality of the air you breath- your body could be...