Katrin PeoApr 194 minUnderstanding High Blood Pressure: Causes and Natural SolutionsSince high blood pressure is a topic that has come up with several of my clients, I thought of covering it in my blog focusing on the...
Katrin PeoFeb 3, 20235 minHow to relieve anxiety and overwhelm?I have been writing about stress and ways to manage it in the past. Today I want to delve deeper into the topic of anxiety and overwhelm...
Katrin PeoDec 15, 20227 minThe relationship between health and beautyI attended a full day Pharma Nord seminar on health and beauty last weekend, where dr. Hiie Wipf, who is an endocrinologist as well as...
Katrin PeoMay 24, 20225 min4 easy breathing exercises for stress, anxiety and overall good healthI, like many people I know, have been struggling with periods of anxiety and stress. And when we are stressed or anxious, we tend to...