Katrin PeoFeb 11, 20203 minHow to eat so you feel satisfied?Are you questioning how should you eat so you feel full, satisfied and won't get those in between meal cravings? How can you keep your...
Katrin PeoFeb 5, 20204 minHow do you know you are in need for a detox?Depending where you live, what you eat or drink, what you put onto your body, the quality of the air you breath your body could be...
Katrin PeoFeb 4, 20202 minFunctional Medicine vs Conventional MedicineDo you ever feel that you are a product on a conveyor belt, when going to a doctor, or especially if you have to visit emergency room in...
Katrin PeoFeb 3, 20204 minNon-communicating hydrocephalus- what it is and what's the cure?I decided to share the below to hopefully reach people who have been going through something similar and are wondering how other people...
Katrin PeoFeb 2, 20207 minProbiotics- how to get them from foods and through supplementation?In the intricate landscape of our bodies, there exists a microscopic world teeming with life, where beneficial bacteria and yeast work...