Boost your gut microbiome with this flavour-packed chickpea–miso hummus, made with fermented miso, nutritional yeast, herbs, and fibre-rich chickpeas.

I’ve been wanting to share a legume spread recipe  for a while now because it’s one of the most common food recommendations  I give my...

One of my clients recently said that she is struggling to stay on healthy eating habits when travelling, especially as there are not...