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Irresistible Gluten-Free & Refined Sugar-Free Carrot Cake with Greek Yoghurt Frosting
Looking for a delicious, naturally sweetened, and gluten-free carrot cake? This recipe is packed with carrots, apples, nuts, and...
Katrin Peo
Feb 25, 20252 min read


Lemon curd tart
If you love the taste of lemons, if you are looking for a refined sugar-free, gluten-free no-bake dessert to make during summer, this is...
Katrin Peo
Jun 17, 20242 min read


Healthy berry-lemon cream cake
This is a cake I made for my son's 16th birthday this summer, inspired by Dr. Mark Hyman recipe. If you are looking for a healthy cake...
Katrin Peo
Nov 16, 20232 min read


Banana bread for chocolate lovers
I belong to the club of 'Chocolate lovers'. Dark chocolate contains magnesium, iron, manganese, copper, phosphorus, potassium, zinc,...
Katrin Peo
Mar 14, 20233 min read


Frozen chocolate, banana, nut butter bites
It has been very hot last couple of days. If you are looking for a cooling healthy snack, try and make the below frozen, chocolate,...
Katrin Peo
Jul 1, 20221 min read


Fat fudge- a performance food
This fudge recipe is from Mary Shenouda , who calls it a phat fudge. It helps to provide instant and sustained energy, focus, memory,...
Katrin Peo
Jun 8, 20222 min read


Hempseed and banana cookies
This recipe an inspiration from Julie Daniluk . I decided to add in banana, some cardamom, vanilla extract and reduce the amount of...
Katrin Peo
May 25, 20222 min read


Creamy nutty chocolate cake
I tried a new recipe inspired by one of my favourite nutritionists Meghan Telpner , just modified the ingredients slightly to make it...
Katrin Peo
May 16, 20222 min read


Best healthy chocolate blueberry clusters
This must be one of the quickest dessert recipes which is healthy and satisfies those sweet cravings. I got the inspiration from Max...
Katrin Peo
Apr 11, 20222 min read
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