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How changing what you eat for breakfast can improve your health?

This post is inspired by my recent trip to France with my daughter and her rhythmic gymnastics team. I took a new book along to read...

Homemade granola recipe

It's almost impossible to find a healthy granola from the shop in Estonia- majority of them have added ingredients like cane sugar,...

Healthy gluten-free pear bread

I am always looking for options to broaden the healthy nutritious breakfast options for my family. And since pears are still in season...

Breakfast pear crumble

The last couple of crisp mornings inspired me to try something new for breakfast, that's healthy, has good amount of prebiotics and...

Autumn inspired delicious muffins

My kids started school again yesterday and I wanted to make a couple of different types of muffins for their class picnic. Inspired by...