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How changing what you eat for breakfast can improve your health?
This post is inspired by my recent trip to France with my daughter and her rhythmic gymnastics team. I took a new book along to read...
Katrin Peo
May 16, 20236 min read
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Homemade granola recipe
It's almost impossible to find a healthy granola from the shop in Estonia- majority of them have added ingredients like cane sugar,...
Katrin Peo
Mar 5, 20232 min read
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Healthy gluten-free pear bread
I am always looking for options to broaden the healthy nutritious breakfast options for my family. And since pears are still in season...
Katrin Peo
Oct 11, 20222 min read
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Breakfast pear crumble
The last couple of crisp mornings inspired me to try something new for breakfast, that's healthy, has good amount of prebiotics and...
Katrin Peo
Sep 12, 20221 min read
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Autumn inspired delicious muffins
My kids started school again yesterday and I wanted to make a couple of different types of muffins for their class picnic. Inspired by...
Katrin Peo
Aug 30, 20222 min read
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