Leaky gut is a topic that's truly one of the areas of my deep interest- how it can have short and long-term negative effects on our...

A topic that has come up with women I have done health histories with, is thyroid health- hypothyroidism and hyperthyroidism. And since...

Stress is something that we all experience throughout our lives. Stress can be beneficial for the body, if it's 'good stress' meaning we...