Katrin PeoOct 30, 20206 minLeaky gut or intestinal permeability- a cause for many illnessesIf you are a health-nut like me, then you know that 70-80% of your immune system resides in your gut, which means that in order for you...
Katrin PeoOct 2, 20205 minBest adaptogens that help with stress and adrenal fatigueStress is something that we all experience throughout our lives. Stress can be beneficial for the body, if it's 'good stress' meaning we...