Katrin PeoJan 19, 20235 minLeaky gut and signs you might have itLeaky gut is a topic that's truly one of the areas of my deep interest- how it can have short and long-term negative effects on our...
Katrin PeoMay 16, 20224 minHow can you balance your hormones naturally?Our hormones are chemical messengers, that have a great impact on our physical, emotional and mental health. Amongst other things, they...
Katrin PeoNov 11, 20214 minLong-haul Covid-19 and how to support your body healingIt's soon two years, since Chinese authorities alerted the World Health Organisation of pneumonia cases in Wuhan city, in China. Total...
Katrin PeoMay 3, 20205 minChronic inflammation in the body- the root cause of many diseasesBelow I would like to give an overview what I have learnt from various books and some dietary changes that you can consider if you are...