Katrin PeoMar 24, 20225 minWhat is your relationship with food?We all have a different relationship with food. Some see food as a nourishment for the body and they are focused on healthy eating. Some...
Katrin PeoMar 12, 20216 minIntermittent fasting - the health benefits and how to go about itIf you are surrounded by health-conscious people and are yourself honed in to health, you must have heard of the term intermittent...