We all have a different relationship with food. Some see food as a nourishment for the body and they are focused on healthy eating. Some see food as a tool to fill the emotional holes from the past or from the present. For some, they don't think of food at all as an important fuel and eat not really thinking much what they put in the body. And then there are the ones who are obsessed with food or people who eat as a result of stress. We all have our own history and our own st

If you are surrounded by health-conscious people and are yourself honed in to health, you must have heard of the term intermittent...