I hardly know any woman in my age who has not had urinary tract infection (UTI) in their life. Many of us end up having them on a frequent basis. Around 50–60% of women experience at least one UTI in their lifetime , and recurrent infections are common. Having been there myself, I want to share my learnings over the years and what I have learnt through experience and literature. I hope the below helps women to consider different ways for healing from UTIs or at least have con