Creamy mushroom orsotto is a nourishing twist on classic risotto, made with fibre-rich barley instead of rice. Packed with earthy mushrooms, parmesan, garlic, and olive oil, this comforting dish supports heart and gut health while delivering rich flavour and satisfying texture. Perfect with seasonal mushrooms or frozen mushroom mixes, orsotto is a delicious way to add more whole grains and mushrooms to your meals.

The Portfolio Diet and Planetary Health Diet are science-based eating approaches that support both personal and planetary health. Learn how fibre-rich plant foods, legumes, whole grains, nuts, and vegetables may help support heart health, cholesterol balance, gut health, and long-term sustainability.