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Making Healthier Food Choices Daily
In today’s world, ultra-processed foods (UPFs) are making up an increasing share of diets globally, contributing to various health issues due to their high sugar, salt, and unhealthy fat content. For example, in the UK, ultra-processed foods contribute around 66% of calorie intake among adolescents , highlighting their prevalence among younger generations. The global shift toward highly processed foods means that even the average grocery store has become a challenging envir
Katrin Peo
Nov 1, 20246 min read
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